YOGA @ Salawi
with Anji Fleming.
YET TO RE-COMMENCE FOR 2012
Kundalini - General classes (casual attendance)
Class passes are available:
Buy a $70 5-class pass and attend classes for $14 per class (two month time limit).
Buy a $70 5-class pass and attend classes for $14 per class (two month time limit).
Where: Salawi Fair Trade Gallery &
Cafe - 462 Hunter St Newcastle
(opp. cnr Auckland St)
Cost: $16 casual class
($14 concession, or if using Class Pass)
Getting there: Salawi is
easily accessed by bus and Civic Railway Station. Parking is non-metered on
Hunter St after 5 pm.
Parking also available in the rear laneway.
Please wear comfortable
clothing. Yoga mats provided (feel free to BYO). You may like to BYO a blanket too.
For more information please contact:
For more information please contact:
Sal Richardson Anji Fleming
Director, Salawi Yoga Teacher
Ph 0402 822 445 Ph 0401 543 911
www.salawi.com.au anjilou@gmail.com
.
Anjis profile:
Anjis profile:
Anji has experimented & enjoyed many forms of yoga but it is the
Kundalini tradition that has stuck.
In 2009 Anji completed her teacher
training and was further amazed at what this science has to offer.
She
explains kundalini as the asanas, breath work,
mantra and meditation all rolled into one.
Each yoga set is different,
and specified on working on a particular aspect of the mind, body,
spirit. It offers the practitioner an experience of peace and relaxation, whilst also exercising the physical body to keep it working at its optimum level.
Although extremely
beneficial health wise, it offers an equally important
opportunity for one to get in touch with themselves &
their soul purpose in life.